IFS, EMDR, and somatic therapy

Discover the clarity and calm that you seek.

Does it feel like your body is talking to you, but you’re not getting the message?

Embodiment is more than mindful presence. Embodiment involves nurturing a relationship with the body we call our home, and facilitating communication and connection between the various parts of us. Honoring the protective patterns we have employed to keep us safe, while creating the opportunity to befriend and transform those same parts, leads naturally to healing.

I use multiple modalities to approach this connection.

  • Internal Family Systems, or IFS

  • Somatic Therapies, including Somatic Experiencing, Somatic IFS, Yoga, Mindfulness, Breathwork

  • Eye Movement Desensitization and Reprocessing, EMDR

Hi, I’m Jacquelyn.

I’m your guide to getting to know the deeper aspects of your self.

Rooted firmly in evidence-based practices, I will assist you as you begin to discover the underlying causes contributing to your anxiety, depression, chronic pain, or challenging relationships.

How it works

Ready to get started?

Click this link to schedule a free consultation. Spend 20 minutes in conversation with me to determine if we will be a good fit to work together.

I currently offer online Telehealth services to clients who reside in Washington state.

I am a private pay clinician and currently do not accept insurance.

 “Healing is every step.”

Thich Nhat Hanh