IFS, EMDR, and somatic therapy
Discover the clarity and calm that you seek.
Therapy to connect the mind, with the body, and interpret the language of pain and sensation.
Somatic therapies, and Internal Family Systems, can help to unravel the creative and often uncomfortable ways the body sends messages. Exploring these messages with curiosity can lead us to embodiment, a state where connection and dialogue exist between different aspects of us, and allow all of our parts to be heard and cared for. Embodiment is more than mindful presence. Embodiment involves nurturing a relationship with the body we call our home, and facilitating communication and connection between the various parts of us. Befriending and transforming these same parts leads naturally to healing.
I use multiple modalities to approach this connection.
Internal Family Systems, or IFS
Somatic Therapies, including Somatic Experiencing, Somatic IFS, Yoga, Mindfulness, Breathwork
Eye Movement Desensitization and Reprocessing, EMDR
Hi, I’m Jacquelyn.
I’m your guide to getting to know the deeper aspects of your self.
Rooted firmly in evidence-based practices, I will assist you as you begin to discover the underlying causes contributing to your anxiety, depression, chronic pain, or challenging relationships.
How it works
Ready to get started?
Click this link to schedule a free consultation. Spend 20 minutes in conversation with me to determine if we will be a good fit to work together.
I currently offer in person sessions in Spokane, Washington, and online Telehealth sessions to clients who reside in Washington state.
I am a private pay clinician and do not accept insurance.
“Healing is every step.”
Thich Nhat Hanh